Nutrient Ingestor food bonuses

Load cooked food or fish into the Nutrient Ingestor, an Exosuit technology, and it uses them one unit at a time for a temporary bonus. Each of these 586 items boosts one stat.

One unit lasts 10 min times the item's cooking value, a number the game gives each food. The bonus strength isn't listed: the game keeps one strength range per stat, not a number per food.

Breathing Efficiency 207 items

Foods and fish that boost Breathing Efficiency, longest-lasting first
Item	Type	Lasts per unit
Deathly-cold Ice Cream	Food	10 min
Sea's Bounty	Food	10 min
Salty Juice	Food	9 min
Marine Pie	Food	8 min 30 s
Salty Platter	Food	8 min 30 s
Fish Pie	Food	8 min
Seafood Stew	Food	8 min
Assorted Roe	Food	7 min 30 s
Fish and Rice	Food	7 min 30 s
Haunted Fillet	Food	7 min 30 s
Jellied Eel	Food	7 min 30 s
Starched Fish	Food	7 min 30 s
Fish Biscuit	Food	6 min 36 s
Fishy Slab	Food	6 min
Peeled Claws	Food	6 min
Seafood 'Feast'	Food	6 min
Snail Fillet	Food	6 min
Whole Roast Fish	Food	6 min
Boiled Flipper	Food	5 min 30 s
Brined Flesh	Food	5 min 30 s
Delicate Legs	Food	5 min 30 s
Fleshy Cylinder	Food	5 min 30 s
Grilled Tentacle	Food	5 min 30 s
Jellymeat	Food	5 min 30 s
Marine Steak	Food	5 min 30 s
Mollusc Flesh	Food	5 min 30 s
Poached Worms	Food	5 min 30 s
Seared Fillet	Food	5 min 30 s
Shell Puree	Food	5 min 30 s
Steamed Rubber	Food	5 min 30 s
Edible Chum	Food	5 min
Grilled Fillet	Food	5 min
Smoked Fish	Food	5 min
Fish Fry	Food	4 min 30 s
Pickled Fish	Food	4 min 30 s
Whitebait	Food	4 min 30 s
Alpha Squid	Fish	3 min 30 s
Black-eyed Shark	Fish	3 min 30 s
Cave Prowler	Fish	3 min 30 s
Colossal Jawfish	Fish	3 min 30 s
Colossal Mossback	Fish	3 min 30 s
Hellion Bass	Fish	3 min 30 s
Thunderfin	Fish	3 min 30 s
Viper Eel	Fish	3 min 30 s
Void Squid	Fish	3 min 30 s
Wrackjaw	Fish	3 min 30 s
Abyssal Crab	Fish	3 min
Bewitching Candlefish	Fish	3 min
Bitterscale Ray	Fish	3 min
Boiling Shark	Fish	3 min
Candelabra Octopus	Fish	3 min
Colossal Meltfin	Fish	3 min
Colossal Shrimp	Fish	3 min
Colossal Squid	Fish	3 min
Crystalfin Shark	Fish	3 min
Cyclopic Eel	Fish	3 min
Deepwater Angler	Fish	3 min
Ferrite Bowfin	Fish	3 min
Frostbite Ray	Fish	3 min
Giant Icefin	Fish	3 min
Giant Ray	Fish	3 min
Giant Sunray	Fish	3 min
Giant Witchfin	Fish	3 min
Iceshell Turtle	Fish	3 min
Immortal Flatfish	Fish	3 min
Kelp Rice	Food	3 min
Magma Shark	Fish	3 min
Moon Turtle	Fish	3 min
Ocean's Star	Fish	3 min
Quartzshell Crab	Fish	3 min
Saltscale Bloater	Fish	3 min
Scorpionfish	Fish	3 min
Screaming Crab	Fish	3 min
Shrieking Venttail	Fish	3 min
Sunspine Basker	Fish	3 min
Sunspot Eel	Fish	3 min
Tendrilla	Fish	3 min
Basalt-tooth Bloater	Fish	2 min
Bleached Octopus	Fish	2 min
Breach Crawler	Fish	2 min
Cyclonic Eel	Fish	2 min
Frozen Knifejaw	Fish	2 min
Fumarole Gulper	Fish	2 min
Giant Hairy Crab	Fish	2 min
Giant Whiskerfish	Fish	2 min
Greater Rocktooth	Fish	2 min
Mantis Ray	Fish	2 min
Marrow Shark	Fish	2 min
Non-euclidean Flatfish	Fish	2 min
Polyscale Bloater	Fish	2 min
Radiant Sunfish	Fish	2 min
Shrieking Flatfish	Fish	2 min
Stonescale Shark	Fish	2 min
Vapourfin	Fish	2 min
Venomtooth Wriggler	Fish	2 min
Warden Eel	Fish	2 min
Whispering Bonefish	Fish	2 min
Acidic Pufferfish	Fish	1 min 30 s
Bloated Eel	Fish	1 min 30 s
Blue Ribbontail	Fish	1 min 30 s
Brineskipper	Fish	1 min 30 s
Depleted Razorjaw	Fish	1 min 30 s
Electric Eel	Fish	1 min 30 s
Flashfire Eel	Fish	1 min 30 s
Flourishing Shalefish	Fish	1 min 30 s
Glacier Carp	Fish	1 min 30 s
Glowing Catfish	Fish	1 min 30 s
Green-ring Octopus	Fish	1 min 30 s
Greenscale Bloater	Fish	1 min 30 s
Hypnotic Octopus	Fish	1 min 30 s
Jungle Redfin	Fish	1 min 30 s
Longjaw Snapper	Fish	1 min 30 s
Luminescent Coral	Fish	1 min 30 s
Metallic Shrimp	Fish	1 min 30 s
Mineralised Jellyfish	Fish	1 min 30 s
Pale Snowtail	Fish	1 min 30 s
Plasmatic Squid	Fish	1 min 30 s
Shimmering Lashtail	Fish	1 min 30 s
Silicate Crab	Fish	1 min 30 s
Solar Roach	Fish	1 min 30 s
Stargazer	Fish	1 min 30 s
Sulphurfish	Fish	1 min 30 s
Toxic Stonefish	Fish	1 min 30 s
Twilight Cavefish	Fish	1 min 30 s
Twisted Gulper	Fish	1 min 30 s
Wandering Shellback	Fish	1 min 30 s
Writhing Brainworm	Fish	1 min 30 s
All-seeing Worm	Fish	1 min
Anemone Anomaly	Fish	1 min
Bladdersac	Fish	1 min
Blistering Eel	Fish	1 min
Boiled Snapper	Fish	1 min
Cadmium Pearlcase	Fish	1 min
Caustic Urchin	Fish	1 min
Chalkscale Nibbler	Fish	1 min
Clearwater Skipper	Fish	1 min
Encrusted Worm	Fish	1 min
Erased Clam	Fish	1 min
Evaporating Snail	Fish	1 min
Forktailed Splicer	Fish	1 min
Frostshell Clam	Fish	1 min
Frozen Isopod	Fish	1 min
Geno-prawn	Fish	1 min
Ghost Skipper	Fish	1 min
Golden Urchin	Fish	1 min
Inverted Brainfish	Fish	1 min
Inverted Snapper	Fish	1 min
Ionised Clam	Fish	1 min
Ionised Oyster	Fish	1 min
Jelly Prawn	Fish	1 min
Lamptip Ray	Fish	1 min
Lavascale Trout	Fish	1 min
Marine Glowworm	Fish	1 min
Mellifluous Jellyfish	Fish	1 min
Midnight Eel	Fish	1 min
Murmurfish	Fish	1 min
Needlefish	Fish	1 min
Nucleic Skipper	Fish	1 min
Pulp Urchin	Fish	1 min
Pyrefin	Fish	1 min
Reef Eel	Fish	1 min
Rimescale Snapper	Fish	1 min
Rockfin	Fish	1 min
Shalebound Starfish	Fish	1 min
Shrieking Oyster	Fish	1 min
Silent Angler	Fish	1 min
Spiny Starfish	Fish	1 min
Spratfin	Fish	1 min
Sweeperfish	Fish	1 min
Sweetwater Minnow	Fish	1 min
Thawed Diamondfin	Fish	1 min
Toxic Jelly	Fish	1 min
Wandering Kelpfin	Fish	1 min
Waspfish	Fish	1 min
Weltscale Clam	Fish	1 min
Whispering Jelly	Fish	1 min
Wispscale Darter	Fish	1 min
Ash Snail	Fish	30 s
Aurora Jellyfish	Fish	30 s
Bileworm	Fish	30 s
Briny Worm	Fish	30 s
Bulging Snapper	Fish	30 s
Common Shimmertail	Fish	30 s
Common Sunfish	Fish	30 s
De-pressurised Blob	Fish	30 s
Deepwater Minnow	Fish	30 s
Field's Dartfish	Fish	30 s
Fool's Goldfish	Fish	30 s
Frostscale Trout	Fish	30 s
Frozen Whelk	Fish	30 s
Gas-worm	Fish	30 s
Hexscale Minnow	Fish	30 s
Ice Darter	Fish	30 s
Inert Whelk	Fish	30 s
Lesser Dustfin	Fish	30 s
Mud Crab	Fish	30 s
Oilfin	Fish	30 s
Pondskipper	Fish	30 s
Pressurised Clam	Fish	30 s
Sac-fish	Fish	30 s
Sea Cucumber	Fish	30 s
Shadowfin	Fish	30 s
Spotted Protofin	Fish	30 s
Tiny Scuttlefish	Fish	30 s
Vectorfin	Fish	30 s
Venomous Triggerfin	Fish	30 s
Warty Frogfish	Fish	30 s

Fauna Analysis Rewards 62 items

Foods and fish that boost Fauna Analysis Rewards, longest-lasting first
Item	Type	Lasts per unit
Ambrosial Curse	Food	10 min
Anomalous Doughnut	Food	10 min
Cake of the Lost	Food	10 min
Custard Curiosity	Food	10 min
Extra-fluffy Cream Cake	Food	10 min
Frosted Mire	Food	10 min
Gooey Honey Puff	Food	10 min
Gooey Screamer	Food	10 min
Itching, Creeping Honey Sponge	Food	10 min
Jam Curiosity	Food	10 min
Jam Fluffer	Food	10 min
Monstrous Honey Cake	Food	10 min
Most Curious Cake	Food	10 min
Mucal Curiosity	Food	10 min
Nectar Islands	Food	10 min
Nectar Sponge Cake	Food	10 min
Salty Surprise	Food	10 min
Soft Custard Fancy	Food	10 min
Squirming Fancy	Food	10 min
Tortured Honey Cake	Food	10 min
Unbound Cream Horn	Food	10 min
Writhing Jam Puff	Food	10 min
Ancient Irontail	Fish	3 min 54 s
Bleached Bonefish	Fish	3 min 54 s
Blind Titancore	Fish	3 min 54 s
Child of Helios	Fish	3 min 54 s
Dragonfish	Fish	3 min 54 s
Gamma Squid	Fish	3 min 54 s
Helix Sawfish	Fish	3 min 54 s
Hyper-cockle	Fish	3 min 54 s
Iceblood Gulper	Fish	3 min 54 s
Jelly of the Veil	Fish	3 min 54 s
Leviathan Spawn	Fish	3 min 54 s
Many-mouthed Lunker	Fish	3 min 54 s
Megalodon	Fish	3 min 54 s
Nautilia	Fish	3 min 54 s
Ossified Deinosuchus	Fish	3 min 54 s
Reef Guardian	Fish	3 min 54 s
The Hunter Below	Fish	3 min 54 s
The Lunker	Fish	3 min 54 s
The Maw of Titan	Fish	3 min 54 s
Translucent Gulper	Fish	3 min 54 s
Aberrant Duskfin	Fish	3 min 30 s
Atlantidian Crab	Fish	3 min 30 s
Brain Eel	Fish	3 min 30 s
Ghostfin	Fish	3 min 30 s
Golden Jellyfish	Fish	3 min 30 s
Mirrorscale Skipper	Fish	3 min 30 s
Mist Serpent	Fish	3 min 30 s
Mother-of-quicksilver	Fish	3 min 30 s
Titanworm Larva	Fish	3 min 30 s
Vampire Squid	Fish	3 min 30 s
Abyssal Horror Egg	Fish	3 min
Crystal Jelly	Fish	3 min
Emeril Sunstar	Fish	3 min
Fragile Icthyoscale	Fish	3 min
Glass Angel	Fish	3 min
Mandelbrot Worm	Fish	3 min
Many-eyed Jellyfish	Fish	3 min
Sentient Crab	Fish	3 min
Singing Sea-snail	Fish	3 min
Starshell Crab	Fish	3 min

Sprint Recovery Time 51 items

Foods and fish that boost Sprint Recovery Time, longest-lasting first
Item	Type	Lasts per unit
'Legs-in-pastry'	Food	10 min
Caramel Tart	Food	10 min
Chewy Organ Pie	Food	10 min
Cocoa Tart	Food	10 min
Cream of Vegetable Soup	Food	10 min
Creamy Treat	Food	10 min
Custard Tart	Food	10 min
Jellied Fur Tart	Food	10 min
Leathery Tart	Food	10 min
Monstrous Custard	Food	10 min
Mushed Root Pie	Food	10 min
Proto-sausage Pie	Food	10 min
Salty Custard	Food	10 min
Stellar Custard	Food	10 min
Thick Meat Stew	Food	10 min
Fibrous Stew	Food	8 min
Mystery Meat Stew	Food	8 min
Delicate Meringue	Food	7 min
Viscous Custard	Food	7 min
Honey Waffle	Food	6 min 36 s
Questionable Biscuit	Food	6 min 36 s
Gelatinous Goop	Food	6 min 30 s
Stewed Organs	Food	6 min 30 s
Whispering Omelette	Food	6 min 30 s
Cake Batter	Food	4 min
Thick, Sweet Batter	Food	4 min
Wailing Batter	Food	4 min
Writhing, Roiling Batter	Food	4 min
Softened Marrow	Food	3 min
Craw Milk	Food	1 min 30 s
Crunchy Wings	Food	1 min 30 s
Crystal Flesh	Food	1 min 30 s
Diplo Chunks	Food	1 min 30 s
Dirty Meat	Food	1 min 30 s
Feline Liver	Food	1 min 30 s
Fiendish Roe	Food	1 min 30 s
Juicy Grub	Food	1 min 30 s
Juicy Thorax	Food	1 min 30 s
Latticed Sinew	Food	1 min 30 s
Leg Meat	Food	1 min 30 s
Lumpy Brainstem	Food	1 min 30 s
Meaty Wings	Food	1 min 30 s
Offal Sac	Food	1 min 30 s
Protosausage	Food	1 min 30 s
Raw Steak	Food	1 min 30 s
Salty Chunks	Food	1 min 30 s
Scaly Meat	Food	1 min 30 s
Scooped Innards	Food	1 min 30 s
Strider Sausage	Food	1 min 30 s
Wild Milk	Food	1 min 30 s
Meaty Chunks	Food	1 min

Sprint Distance 32 items

Foods and fish that boost Sprint Distance, longest-lasting first
Item	Type	Lasts per unit
Refined Flour	Food	18 min
Cheese-and-flesh Stew	Food	10 min
Creamed Organ Soup	Food	10 min
Haunted Pie	Food	10 min
Tangy Organ Surprise	Food	10 min
Tangy Vegetable Stew	Food	10 min
The Spawning Tart	Food	10 min
Anomalous Jam	Food	8 min
Protocheese	Food	8 min
'Apple' Roll	Food	6 min 36 s
Jammy Rounds	Food	6 min 36 s
Proto-cream	Food	6 min
Tangy Cheese	Food	6 min
Cream	Food	5 min
Dough	Food	5 min
Extra-fluffy Batter	Food	4 min
Proto-batter	Food	4 min
Syrupy Batter	Food	4 min
Bone Nuggets	Food	2 min
Chewy Wires	Food	2 min
Crab 'Apple'	Food	2 min
Foraged Mushrooms	Food	2 min
Fresh Milk	Food	2 min
Giant Egg	Food	2 min
Leopard-fruit	Food	2 min
Nourishing Slime	Food	2 min
Sticky 'Honey'	Food	2 min
Syrupy Nectar	Food	2 min
Syrupy Viscera	Food	2 min
Tall Eggs	Food	2 min
Warm Proto-milk	Food	2 min
Creature Egg	Food	1 min 30 s

Hazard Protection Battery 28 items

Foods and fish that boost Hazard Protection Battery, longest-lasting first
Item	Type	Lasts per unit
Baked Cheese Tart	Food	10 min
Cheesy Vegetable Pie	Food	10 min
Furball Jelly	Food	8 min
High-fibre Pie	Food	8 min
Mystery Meat Pie	Food	8 min
Proto-beignet	Food	8 min
Smokey Meat Pie	Food	8 min
Sweetened Mucous	Food	8 min
Wriggling Jam	Food	8 min
Bittersweet Cocoa	Food	7 min
Creamy Sauce	Food	7 min
Flavoursome Sauce	Food	7 min
Lumpen Doughnut	Food	7 min
Partially-liquid Cheese	Food	7 min
Cream Fingers	Food	6 min 36 s
Enriched Biscuit	Food	6 min 36 s
Salty Cruncher	Food	6 min 36 s
Bread	Food	6 min
Processed Meat	Food	5 min
Silicon Egg	Food	4 min
Simple Biscuit	Food	4 min
Hexaberry	Food	3 min 30 s
Marrow Flesh	Food	3 min
Meat Flakes	Food	3 min
Heptaploid Wheat	Food	2 min
Pulpy Roots	Food	2 min
Sugar Dough	Food	2 min
Sweetroot	Food	2 min

Heat Resistance 25 items

Foods and fish that boost Heat Resistance, longest-lasting first
Item	Type	Lasts per unit
Burning Jam Fluffer	Food	10 min
Burning Jam Surprise	Food	10 min
Cake of Burning Dread	Food	10 min
Devilled Organs	Food	10 min
Esophageal Surprise	Food	10 min
Ever-boiling Cake	Food	10 min
Fiery Vegetable Stew	Food	10 min
Fruity Pudding	Food	10 min
Gooey Mouthburner	Food	10 min
Prickly Curiosity	Food	10 min
Spiced Ice	Food	10 min
Spicy Fleshballs	Food	10 min
Spikey Tart	Food	10 min
Startling Fancy	Food	10 min
Syrupy Tingler	Food	10 min
Ever-burning Jam	Food	8 min
Fire Water	Food	7 min
Scorching Sauce	Food	7 min
Burning Surprise	Food	6 min 36 s
Tooth Pickers	Food	6 min 36 s
Smoked Meat	Food	5 min
Solartillo	Food	3 min
Aloe Flesh	Food	2 min 30 s
Fireberry	Food	2 min 30 s
Well-smoked Biscuit	Food	2 min

Mineral Analysis Rewards 24 items

Foods and fish that boost Mineral Analysis Rewards, longest-lasting first
Item	Type	Lasts per unit
Ambrosial Wonder	Food	10 min
Angelic Fruitcake	Food	10 min
Cake of Sin	Food	10 min
Candied 'Apples'	Food	10 min
Caramel Curiosity	Food	10 min
Chocolate Oozer	Food	10 min
Creamy Clouds of Nectar	Food	10 min
Gooey Caramel Cake	Food	10 min
Gooey Chocolate Cake	Food	10 min
Gooey Custard Fancy	Food	10 min
Gooey Fruit Surprise	Food	10 min
Honey-soaked Fancy	Food	10 min
Honied Throat-sticker	Food	10 min
Hybrid Cake	Food	10 min
Jam Oozers	Food	10 min
Jammy Burster	Food	10 min
Nourishing Oozer	Food	10 min
Salt-laced Honey Cake	Food	10 min
Splicer's Delight	Food	10 min
Sponge of Ambrosia	Food	10 min
Sweet and Salty Puff	Food	10 min
Sweet Cream Dreams	Food	10 min
Syrupy Caramel Slice	Food	10 min
Gelatinous Membrane	Food	2 min

Jetpack Tanks 22 items

Foods and fish that boost Jetpack Tanks, longest-lasting first
Item	Type	Lasts per unit
Cake of Glass	Food	10 min
Horrifying, Gooey Delight	Food	10 min
Interstellar Curiosity	Food	10 min
Interstellar Fancy	Food	10 min
Perpetual Cake	Food	10 min
Perpetual Honeycake	Food	10 min
Perpetual Ice Cream	Food	10 min
Perpetual Jam Fluffer	Food	10 min
Solidified Grease Pie	Food	10 min
Starbirth Delight	Food	10 min
Starpollen Surprise	Food	10 min
Stellar Custard Tart	Food	10 min
Stellar Ice Cream	Food	10 min
Unbound Monstrosity	Food	10 min
Unsolvable Jam Turnover	Food	10 min
Wriggling Tart	Food	10 min
Xeno-sponge	Food	10 min
Curdy Cracker	Food	6 min 36 s
Proto-butter	Food	6 min
Proto-oil	Food	6 min
Churned Butter	Food	5 min
Clarified Oil	Food	5 min

Resources Mined 20 items

Foods and fish that boost Resources Mined, longest-lasting first
Item	Type	Lasts per unit
Anomalous Tart	Food	10 min
Caramel Doughnut	Food	10 min
Caramel-encrusted Cake	Food	10 min
Chocolate Cake	Food	10 min
Cream Buns	Food	10 min
Earthy Pie	Food	10 min
Glittering Honey Cake	Food	10 min
Gristle Pie	Food	10 min
Gritty Meat Pie	Food	10 min
Icey Marrow	Food	10 min
Proteinous Doughnut	Food	10 min
Questionably Sweet Cake	Food	10 min
Spiced 'Apple' Cake	Food	10 min
Syrup-drenched Delight	Food	10 min
The Pie of Knowledge	Food	10 min
The Stellarator	Food	10 min
The Toothbreaker	Food	10 min
Bone Broth	Food	6 min 36 s
Crystalline Soup	Food	6 min 30 s
Well-stirred Stew	Food	6 min 30 s

Life Support Tanks 18 items

Foods and fish that boost Life Support Tanks, longest-lasting first
Item	Type	Lasts per unit
Honey Tart	Food	10 min
Muculent Tart	Food	10 min
Seeping Pie	Food	10 min
Honied Proto-butter	Food	8 min
Sweetened Proto-butter	Food	8 min
Pilgrim's Tonic	Food	7 min
Refreshing Drink	Food	7 min
Cocoa Creams	Food	6 min 36 s
Sticky Finger	Food	6 min 36 s
Crunchy Caramel	Food	6 min
Honey Butter	Food	6 min
Sweetened Butter	Food	6 min
Pie Case	Food	5 min
Baked Eggs	Food	4 min
Pilgrimberry	Food	3 min
Impulse Beans	Food	2 min 30 s
Rancid Flesh	Food	1 min
Regis Grease	Food	1 min

Flora Analysis Rewards 17 items

Foods and fish that boost Flora Analysis Rewards, longest-lasting first
Item	Type	Lasts per unit
'Apple' Cake of Lost Souls	Food	10 min
'Apple' Curiosity	Food	10 min
Appalling Jam Sponge	Food	10 min
Choking Monstrosity Cake	Food	10 min
Doomed Cream Cake	Food	10 min
Fluffy Throatripper	Food	10 min
Haunted Chocolate Dreams	Food	10 min
Honied Angel Cake	Food	10 min
Primordial Sponge	Food	10 min
Soft and Spiky Surprise	Food	10 min
Wailing Caramel Cake	Food	10 min
Wriggling Doughnut	Food	10 min
Floral Wafer	Food	6 min 36 s
Healthy Wheatblock	Food	6 min 36 s
Herbal Crunchie	Food	6 min 36 s
Spore Dunkers	Food	6 min 36 s
Nightmare Sausage	Food	2 min

Shield Strength 16 items

Foods and fish that boost Shield Strength, longest-lasting first
Item	Type	Lasts per unit
Cake of Eternal Sleep	Food	10 min
Chocolate Dream	Food	10 min
Cream Curiosity	Food	10 min
Delicious Vegetable Stew	Food	10 min
Flavoursome Organs	Food	10 min
Fungal Tart	Food	10 min
Herb-encrusted Flesh	Food	10 min
Jam Tart	Food	10 min
Volatile Chocolate Fancy	Food	10 min
Bone Butter	Food	7 min
Bone Cheese	Food	7 min
Bone Cream	Food	7 min
Bone Milk	Food	7 min
Very Thick Custard	Food	7 min
Pastry	Food	5 min
Steamed Vegetables	Food	5 min

Solar Panel Power 15 items

Foods and fish that boost Solar Panel Power, longest-lasting first
Item	Type	Lasts per unit
Caramelised Nightmare	Food	10 min
Chocolate Curiosity	Food	10 min
Fluffy Caramel Delight	Food	10 min
Honied Proto-cake	Food	10 min
Jam Doughnut	Food	10 min
Butter Syrup	Food	8 min
Gooey Butter	Food	8 min
Omelette	Food	6 min 30 s
Parasitic Omelette	Food	6 min 30 s
Proto-omelette	Food	6 min 30 s
Gooey Protobutter	Food	6 min
Root Juice	Food	6 min
Syrupy Proto-butter	Food	6 min
Processed Sugar	Food	5 min
Synthetic Honey	Food	5 min

Cold Resistance 14 items

Foods and fish that boost Cold Resistance, longest-lasting first
Item	Type	Lasts per unit
'Apple' Ice Cream	Food	10 min
Briney Rime	Food	10 min
Caramel Ice Cream	Food	10 min
Chocolate Ice Cream	Food	10 min
Fruity Ice Cream	Food	10 min
Honey Ice Cream	Food	10 min
Ice Cream	Food	10 min
Iced Screams	Food	10 min
Vy'ice Cream	Food	10 min
Cactus Jelly	Food	8 min
Cough Biscuits	Food	6 min 36 s
Cactus Nectar	Food	3 min
Glass Grains	Food	3 min
Frozen Tubers	Food	2 min 30 s

Toxic Resistance 13 items

Foods and fish that boost Toxic Resistance, longest-lasting first
Item	Type	Lasts per unit
Briney Delight	Food	10 min
Mucal Doughnut	Food	10 min
Slime Pop	Food	10 min
Purged Ribs	Food	7 min 30 s
Chewy Biscuit	Food	6 min 36 s
Haunted Wafer	Food	6 min 36 s
Bugs-in-a-blanket	Food	6 min 30 s
Fungal Omelette	Food	6 min 30 s
Popping Stew	Food	6 min 30 s
Scrambled Marrow	Food	6 min 30 s
The Worst Stew	Food	6 min 30 s
Non-toxic Mushroom	Food	3 min
Jade Peas	Food	2 min 30 s

Mining Speed 7 items

Foods and fish that boost Mining Speed, longest-lasting first
Item	Type	Lasts per unit
Custard Doughnut	Food	10 min
Gooey Protodoughnut	Food	10 min
Honey Doughnut	Food	10 min
Honeybutter Doughnut	Food	10 min
Salty Doughnut	Food	10 min
Chewy 'Dumpling' Stew	Food	6 min 30 s
Soiled Soup	Food	6 min 30 s

Recharge Time 6 items

Foods and fish that boost Recharge Time, longest-lasting first
Item	Type	Lasts per unit
Cocoa Doughnut	Food	10 min
Custard Fancy	Food	10 min
Gelatinous Sponge	Food	10 min
Monstrous Doughnut	Food	10 min
Pollen Puffball	Food	10 min
Traditional Cake	Food	10 min